How to peel mangosteen
Mangosteen is a tropical fruit loved for its sweet taste and rich nutritional value. However, many people are often troubled by how to peel the mangosteen. This article will introduce the peeling method of mangosteen in detail, and attach the hot topics and hot content in the past 10 days to help everyone better enjoy this delicious fruit.
1. How to peel mangosteen
1.Choose mature mangosteen: The outer skin of mature mangosteen is dark purple and elastic when pressed lightly. Immature mangosteen has a hard skin and a poor taste.
2.Cleaning mangosteen: Rinse the surface of mangosteen with clean water to remove possible dust and pesticide residues.
3.Peeling steps:
- Use a knife to make a small slit on the top of the mangosteen. Be careful not to cut too deeply to avoid damaging the flesh.
- Use your fingers to gently break apart the skin along the incision to reveal the white flesh.
- Remove the pulp from the skin and remove any seeds from the pulp (if any).
4.Things to note: The peel of mangosteen contains purple juice and is easily stained. It is recommended to wear gloves when peeling or wash hands in time after operation.
2. Hot topics and content in the past 10 days
The following are the hot topics and hot content on the Internet in the past 10 days for your reference:
| Date | hot topics | Hot content |
|---|---|---|
| 2023-10-01 | National Day holiday travel boom | Scenic spots across the country are seeing a peak of tourists, and tourism revenue has hit a new high. |
| 2023-10-03 | New energy vehicle sales growth | Many car companies announced sales data for September, and the proportion of new energy vehicles increased significantly. |
| 2023-10-05 | movie box office war | Many movies are released during the National Day holiday, and competition at the box office is fierce. |
| 2023-10-07 | climate change discussion | Frequent occurrences of extreme weather in many parts of the world have aroused concern about climate change. |
| 2023-10-09 | Technology new product release | Several technology companies have released new smartphones and smart devices. |
3. Nutritional value of mangosteen
Mangosteen not only tastes delicious, but also has rich nutritional value. The following are the main nutrients of mangosteen:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 73 kcal |
| carbohydrates | 18 grams |
| dietary fiber | 1.8 grams |
| Vitamin C | 7.2 mg |
| Potassium | 48 mg |
4. Suggestions for eating mangosteen
1.Eat in moderation: Although mangosteen is good, it should not be consumed in excess, especially for diabetics, who need to control their intake.
2.Eat with: Mangosteen can be eaten with other fruits to increase the diversity of taste and nutrition.
3.Save method: Mangosteen should be stored in a cool and ventilated place. If it needs to be stored for a long time, it can be refrigerated.
5. Conclusion
Mangosteen is a delicious and nutritious fruit, and mastering the correct peeling method will allow you to better enjoy its delicious taste. I hope this introduction can help you peel mangosteen easily while also understanding recent hot topics and the nutritional value of mangosteen. While enjoying the delicious food, don’t forget to pay attention to the current affairs around you!
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